When will you tell me what Pantry Staples I need? We’ll send you a What’s in your Bag email every Tuesday, which will include the Pantry Staples you need for each recipe. Related articles Do I have to select my meals every week? How does My Choice work? Why am I not on My Classic anymore? Can I exclude Dairy / Gluten / other dietary requirements? Will there be an authorisation, hold or pending charge?